Eat healthy, be healthy, be happy :)

بسم الله الرحمن الرحيم

"Kita mkn telur seminggu sekali je eh. Eii, tak elok mkn telur byk2. Kolestrol tinggi..."

"Eh, hari ni mkn telur je eh. Korg nk telur apa? Telur dadar ke telur mata kerbau?

"Aku nak mkn telur rebus, tak nak telur goreng, byk minyak. Kalau korg nk telur dadar takpelah. Telur tu nanti aku rebus sendiri."

"Hari2 kita kena mkn buah tau. Rumah dah tepi pasar dah. Kalau tak mkn buah juga tak tau la. Baru la cukup vitamin badan kita."

"Eh rumah kita ni susu seminggu bape kotak?"

"5 KOTAK."

"Eh, camne ni? Takkan hari2 mkn ayam. Gemuklah nanti. Kita kena mkn gak daging, ikan..."

"Byk kos la kalo nk alternate mkn daging, ayam, ikan dlm seminggu tu."

"5 hari masak lauk2 tu, satu hari mkn sardin dlm tin, satu hari mkn pasta.
Ok? Kurang sikit kot kos."

"Sape nk fatirah bis sukar?"

"Eh, sedapnya. Bape harga ni?"

"2.50 geneh je."

"Tapi tak elok la kalo mkn selalu. Mkn byk gula ni tak elok. Dahlah ko baru smlm beli fatirah bish syukulatah. Ni beli lagi."

semasa menyiang ayam..."Eii, buang la kulit ayam tu. Byk lemak."

*menurut perintah* -.-"

hhubi keledek goreng lapik dgn tisu utk serap minyak

byk minyak!

"Eii, rasa cam nak atheroclerosis je. Byk minyak!"...sambil minum air cepat2.

"Ha, lepas exam nnt pegi jogging."

dan byk lagi telatah mereka...hidup sihat bersama 'osmates yg health conscious.

yellow-saya
purple-'osmate 1
red'-'osmate 2

Ok, how was the exam? I would like to say so far so good but...it's the other way around for most people right now i believe. I'm in the same boat too :( but ada hikmahnya tu, Insya Allah.

"TRY YOUR MIGHTIEST,
GIVE YOUR BEST,
INSYA ALLAH, RABBUNA YUNAGGAH!"

That was what i told them juniors~

I'd like to share how i cram for the exams. Study at your own risk. I am not responsible for any unwanted incidents or heartaches.

1. You must have a list of topics and subtopics of the subjects that u have studied.
(This should be done like a month before the exam, not a week before the exam. Frankly speaking, go to the lectures lah so that you won't bother other people to know what 2nd years have taken in the lectures. When you become a bother to people, you become a nuisance. Is that really what you want to be? A nuisance? Choose to be a person who gives, not asks.)

Since we only have little gaps between subjects and a short study leave, it is quite impossible (but actually possible) to have studied everything and memorized everything before the week of the exam starts, so, here's how to cram:

1. Go through the past year questions. Find similarities and question repetitions. Identify the favourite questions. Do the questions NEATLY in a notebook or on a piece of paper. After finishing doing the favourite questions, or should i say, spot questions that u spotted for yourself, then, start revising the subject as a whole.

for the first 2 exams, some past years questions WERE REPEATED AGAIN. Lucky for people who do the past year questions.

2. After you have finished your revision, do the other unspotted questions.

3. If you didn't have time to finish your revision, just make sure you re-read the answers you made earlier regarding the questions you spotted. That's why you should do the answers neatly in the notebook or on a piece of paper.

That's all actually. Well, i dunno. Maybe this way, you know what topic to focus on more plus the examination is a game. It is a system and there are always ways to over-ride a system. That's why you need to have a strategy. You need to know what you are facing so that you know how to counter-act.

Truth is, among the girls themselves...there are those who are lazies( what i mean by lazies are they don't do notes, but they photocopied other people's notes, sometimes they borrow some of the seniors' notes and erm, they don't study ALL THE TIME, though most girls are the "study-all-the-time" type but they will study all out for the exam. Wait, maybe i shouldn't call them lazies but people who studies smartly?) but they play the game really well. You know like they still get good grades and good pointers though not that outstanding but relatively GOOD as their pointers are between 3.0-3.2 . The boys? I don't understand boys' psychology and way of thinking, so i dunno.

P/S: I hope none of the girls got offended with me for calling some of you lazies. But you got to admit, you are sometimes lazy. I'm sometimes lazy too =p && you got to admit that you always say this: "Eii, malasnya nak study!!! Ko ada buat nota tak? Nak." Sedap2 je minta nota org XD.
It's okay la to be lazy SOMETIMES, but niat study tu jgn tersasar ok~

You know like back in high school when we were preparing for SPM, it's the TEACHERS who supervised us. THEY MAKE NOTES FOR US. POINTED OUT TO US FAVOURITE QUESTIONS. TAUGHT US HOW TO ANSWER THE QUESTIONS CORRECTLY. OUTLINED TO US THE IMPORTANT TOPICS TO FOCUS ON AND SO ON.

Now, we are on our own. Be Independent!

However, i believe, you can play the game right and still have the wisdom. Don't just let yourself studying so hard, exhausting yourself, just so you can pass the exam. Please and please, everytime you are studying and are memorizing facts, say to yourself, :

"O Allah, please let me remember this fact in the exam and forever and ever!!!"

So that you won't forget everything after the exam has ended,
because that is what usually happens.

Just something to share. It's all about strategies folks.

Last but not least, tawakkal after you have given your best!

My bests with all of you! Bit taufiQ wan Najah~

current status: pharmaco~

word of the day: pectus carinatum-pigeon chest